Spend $100 and get free shipping Australia wide! CREATINE HCL helps muscle cells produce more energy, improves high-intensity performance and explosive power. HCL has superior soluability compared to other forms of Creatine which may provide more efficient absorption into the body. Creatin HCL speeds muscle growth and is beneficial for brain function. HOW TO USE: Mix 1g (1 scoop) with water or other drink and consume daily. More muscular individuals may benefit from using 2 scoops.